GATHERING: THE WAY OF CONSCIOUS INTIMACY
▼ THE PORTALes IS OPEN ▼
4 days of CONSCIOUS INTIMACY EDUCATION.
Learning body-based EROTIC and RELATIONAL practises,
RELATIONAL TRAUMA healing: polivagal theory informed,
Bounderies, needs, LONGINGS and desires,
SAFE dating and
INTEGRATING EROS, through Sacred Sexuality.
All this CELEBRATED
with morning YOGA,
the most EPIC ECSTATIC DANSE,
SACRED CACAU CEREMONY,
LIVE MEDICINE MUSIC, PROPHECY REVELATION & Cultivating Love!
LOVE, EROS & INTIMACY.
Integrating relational education, in the way we never got at school!
As soon as we are born into the world, we inherit an attachment system whose primary function is to ensure survival.
As we know, the attachment stile can be more or less healthy, depending on how the world welcomed us ensuring our basic vital needs at a physical as well as emotional level.
We come into the world without a system of self-regulation, tmeaning that in our childhood, we couldn’t regulate our biology or survive without an adult providing us the biological necessities as food, shelter, hygiene care… or in an emotional level with enough nourishment… love, care, presence, and a sense of inner safety, protecting us every time we yearn for it.
It is the quality of the co-regulation process in our early child connections with our caretakers that defines the way in which we relate to others in our adult romantic life and broad social relationships.
The example of intimacy and bonding we had in our childhood play the biggest role in the kind of emotional attachment style we develop in our adult romantic connections.
Most of us know how emotional triggers, which tends to sabotage our experiences of connection in this life!
This emotional, erotic and sexual reality inhibit us, from creating safe, trustful and loving relations with others in the here and now moment, in the present. We feel scared, dissociated, numb, lost in relationship, we struggle with loneliness in our personal inner reality.
This gathering invite us to move from this cognitive understanding to a safe, trusting and fulfilling new intimate reality.
It’s a heart-based connection which generates a deep surrendering to unconditional love, while allowing us to transcend neediness and the fear of commitment, but also to overcome isolation, shame, and trauma in a loving way.
Is a trust based connection that lead us to an authentic and nurturing intimacy…
offering our soul a growth opportunity.
“Trust is the foundation of any relationship and one of the most erotic things there is.”
Maria del mar
WHAT MAKES THESE 5 days GROUNDBREAKING:
Firsttt: We start to believe we have a map to navigate human relationships!
Intimacy matters
Welcoming you to your body, making it a primordial home, a temple where safety is an inner condition in service to your life force expression, allowing sensation to inform and update about what it means and feels to be you… aligning it up with your place in the world, honoring your soul.
Connecting with yourself
Body wisdom
Tuning into your inner
Vagal Gymnastic
Confidence
Communication
Reclaiming your body
Integrating eros
A non healthy or difficult connection to our heart, to our truth, to our soul, always promote a sense of internal rupture, defragmentation of our higher self, pulling us away from our erotic identity.
We become disconnected from our primordial essence, promoting not only spiritual confusion, but even the feeling of not owning our body, like a visitor of our own temple making relationships poor and empty…
Often prioritizing and emphasizing a dysfunctional sexuality absent of genuine nourishment.
Our invitation is to rethink sexuality as deeper intimacy, and erotic expression as authentic and nurturing connection.
How?
To talk about human love relating and intimacy we always need to talk about nervous system!
Creating an inner sense of safety, by getting to know the nervous system and how to regulate it.
A secure nervous system leads to the best relationships, the deepest love,
and the hottest parasympathetic orgasmic experience <3
Building up trust practices:
Rediscovering your erotic innocence...
Standing for your own needs:
Giving yourself an opportunity...
Transforming your personal fear...
Embracing yourself fully:
Finding out how to surrender...
Giving a chance to commit...
Rescuing your body’s erotic intelligence...
We will make an initiation to conscious touch (sacred touch)
PROGRAMME
SAMPLE:
8:00- Yoga Morning Practice
9:15-10:00 – Juice fasting (fruits and vegetables juice, tea, and coffee and fruits.
10:15- 11h00 – Family pods/meeting
11:00-13:00 – Morning Conscious Intimacy and Heart-Connection practice
13:00-14:00 Lunch
14:00-16:30 Free time
16:30-18:00 – Afternoon Conscious Intimacy practices, Sacred Feminine & Masculine, Water Rebirthing, Cacao Ceremony, etc .
18:30-19:30 Dinner
20:00-22:30: Eros playground, Love Temple & Epic Ecstatic Danse (all optional)
TEACHERS
Bruno Cruz
Bruno found in yoga the meaning of life, his place in the world, and the way to serve his purpouse.
He teaches not only regular classes, but also workshops, retreats, teacher trainings and also gives mentorship to teachers who want to go deeper on their teaching skills.
Bruno believes that every human being should live a meaningful life. Thats why he created Superation Yoga School, to empower everyone to reach their full potential and the life they are here to live.
Cátia Leitão
Conscious Intimacy, Relational Trauma healing and sacred Sexuality.
Cátia Leitão was born in the fertile lands of Portugal.
She is a wild creative explorer in the realms of healing, intimacy, sexuality, and life empowerment.
She is a dancer, bodyworker, Sexual therapist, facilitator and practitioner, and founder of Saúde Alquimia íntima para Mulheres (intimate health and alchemy to women), in Portugal.
She had specialized in sexual dysfunctions, conscious fertility, emotional gynecology, pleasure development, emotional release, and conscious touch, at Universidade Nova Sexualidade Humana, in Brazil.
Momo
Sacred Cacao Ceremony, Ecstatic Dance Wave’s, Sound Healing, Inner Child Activation, Embodied Heart-Connection.
Momo’s medicine is his ability to bring the energy in a space into deep Heart-connection. He guides with softness and simplicity and creates an environment that feels true and safe for those in it.
He serves his purpose of connecting people to their Heart through Sound Healing, Inner Child Activation, Embodied Heart Connection (a practice he developed which combines Movement, Conscious Intimacy and Breathwork), through creating deep Ecstatic Dance Journeys and through Sacred Cacao Ceremonies.
Momo has a profound relationship with the plant medicine of Cacao, and is dedicated to serving Her in his very unique way.
His deep commitment to the Way of Love is expanded by being a loving father to two beautiful Light Beings and he pours out this Love into every thing he does.
Service
Momo has been dedicated fully to offering his medicine since 2017. His service from the heart is manifested through the project Coração de Cacau.
He facilitates retreats and gatherings and plays Ecstatic Dance Sets and Sound Journeys for thousands of people per year in Portugal as well as abroad.
José Pinto
Sacred Masculine & Feminine, Deconstructing Patriarchy, Retreats and Experiences, Permaculture of the Soul, Psycho-emotional Therapy, founder of Raiz do Homem.
It is time for the Masculine and Feminine to join hands in this purpose, so that Men and Women can mutually understand the challenges that each one has, and the enormous healing potential that exists in Conscious Relationships, and in this way be able to better support their own and their partner’s growth processes.
Laura Carrilho
Water Rebithing, Sacred Feminine, Healing Soul Therapy
She’s devoted to empowering and rescuing every Being that comes to her.
Along her path, she trained different healing techniques, such as: Aura reading, Multidimensional Therapy, Meditation, Sacred Feminine, Family Constellations, Shamanism.
She developed the Healing Soul Therapy, which is the basis of her work, through intuition, feelings and channeling, foundations, allied to all these formations and life experiences.
In this Gathering she will Facilitate Water Rebirthing.
Is a methodology that uses conscious circular breathing to promote a deep physical, mental, emotional and energetic rebalancing! In Water!
This breathing can take us to altered states of consciousness, thus taking us to past memories, from this, or even from other lifetimes.
It’s a powerful tool for self-healing, self-knowledge and expansion of consciousness, purification!
It’s an opportunity to reconnect with yourself, remembering who you are, your purest essence.
João Cascão
Relational neurobiology, Somatic Intimacy, Conscious Movement
Eternal apprentice in modern and ancient healing arts and passionate about the process of seeking soul purpose in harmony with personal relationships and with full acceptance of what is present.
I have always been curious about the origin of different human behaviors and the functioning of the primary mechanisms of action and reaction.
I focus on the relationship between Yoga, Ayurveda, Tantra, internal Permaculture, and Somatic Psychotherapy in the exploration of the mysteries of Life. This challenge made me travel to Asia, more frequently to India for several years trying to deepen and complement experiences in these areas in order to learn and let myself be absorbed by different traditions, teachers, and training.
Currently, as Somatic Therapist, I use the modalities of Somatic Experiencing and the Triple Vagal Method as powerful tools to build resources and integrate the various aspects of the human condition in order to understand better, embody and accept life itself.
ASSISTANCE & LOVE ANGELS
Ana Miguel
Ana Rito
Catarina Silva
Fábio Aleixo
Rita Gonçalves
Sara Castro
Sónia Sakhi
Je’he
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